10 Ways to Improve Personal Wellness | Roger Stanmore MD, JD

2017-06-02 6

Roger Stanmore MD, JD identifies ten ways to improve personal wellness. Please visit rogerstanmore.com to learn more!

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3 critical things to factor to improve the effectiveness of your daily walk.#fitness #walking #corestrength #wellness #spinehealth #stress #emotionalwellbein

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Social Wellness is important, improve your social wellness, @Soudawellness

[PDF Download] Total Fitness and Wellness with Behavior Change Logbook and Wellness Journal

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PDF Download Total Fitness and Wellness with Behavior Change Logbook and Wellness Journal and

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